Stuck in the same cycle, he knows the right thing to do—but still reacts the same way, feeling guilt and frustration. But this time, he chooses differently.
When the trigger comes, he pauses. “Pause. What a pleasure.”
With awareness, he watches the urge fade. Instead of falling into old habits, he steps into growth. He meets the challenge with intention, becoming the man he wants to be.
This simple mindset shift—Pause. What a pleasure.—transformed how I face challenges, turning frustration into growth. Try it. You might surprise yourself.
