He finds himself in the same pattern, again. Deep down, he knows the right thing to do. And yet, he reacts the same way, leading to the same emotions. Guilt. Frustration.
But this time, he decides differently. He chooses to break the cycle. To grow.
The trigger comes. But instead of reacting, he stops. He tells himself: “Pause. What a pleasure.”
He pauses. He becomes aware of the pattern. He waits until the urge to fall into old habits fades. Then, he smiles. “What a pleasure.” What a pleasure it is to step into growth. To meet this challenge with awareness, with action that serves him. To become the man he wants to be.
Pause. What a pleasure.
Adopting this simple mindset changed how I face challenges, turning frustration into growth. If you find yourself stuck in old patterns, whether personal or professional, try it. Pause. What a pleasure. You might just find yourself growing in ways you never expected.